A sanctuary for your hormones.
Sora supports women across all cycles — from everyday rhythm to hormonal imbalance.
Grounded in science, emotional care, and design — helping you feel balanced through every phase.
A place
to 🫁
breathe,
reflect 🪞
and
feel
safe 🤍
— every day of your cycle.
Discover Your Hormonal Pattern
A gentle 12-question quiz to understand your energy, mood, and body signals.
Cycle-aware insights
At the end of each cycle, Sora offers a calm summary of your body’s rhythm — what supported you, when you needed rest, and what to remember next time.
Made for every woman’s unique flow.
Let It Move
Emotional Release • 5 min
Float Down to Rest
Sleep & Calm • 5 min
Ease the Swell
Bloating & Digestion • 5 min
Personalized rituals
Receive grounding practices based on your phase, mood, and needs. From breathwork to self-massage, each ritual helps you reconnect with your body — wherever you are in your cycle.
Aura, your soft companion
Aura adapts with your energy, phase, and emotions. A calm visual companion, never trained on your data.
Daily meditations tailored for you
Choose from structured programs designed for better sleep, stress relief, or focus. Each program evolves with your progress, keeping you engaged and motivated.
Short story
Less noise. More connection.
In a world that pushes you to track, optimize, and hustle — Sora offers a different kind of care.
The app helps you connect with your body gently, through daily check-ins, nervous-system rituals, and emotional support for every phase of your cycle.
Sora was built from a lived experience with PCOS — but it’s made for every woman navigating hormonal change, from stress to PMS to irregular cycles.
Our mission: bring calm technology to women’s hormonal wellness — for all rhythms and all stories.
Founder note
“I created Sora not because I had all the answers — but because I needed a space to feel safe in my own body.
Living with PCOS showed me how deeply women need gentle tools to understand themselves.
Now I want to share that space with every woman who seeks calm, clarity, and connection.”
How it works
